H A Y L E Y
Hayley is an Annex strength and spin leader! Hayley has been making it a habit to get up each morning and keep to a consistent routine that helps her feel GOOD! She says ‘it’s all about making your routine work for YOU.’
L I S S
Liss, our Annex spin leader, has been cycling most days in isolation, and she’s learnt a few things along the way to hopefully inspire you and ease any nerves, so that you too can break out the helmet and get on the road.
N I K K I
Annex spin leader, Nikki Mackie, mom of two (ages 5 and 7) has been juggling all of the things… running her company from home while keeping her kids happy and staying on top of that education! Here are 5 things that Nikki is doing with her babes to pass the time during self-isolation/social distancing.
C H E L S E Y
Chelsey is an Annex spin leader, Kinesiologist by day, runner, and lover of all things outdoors. There are few things she likes as much as the ocean, especially as of late. During these isolated times Chelsey has been taking more time to chill, quite literally.
J A C K
Jack, an Annex Spin Leader with a long past in competitive sport and big passion for techno music. Jack is passionate about ensuring that he is properly fuelled whether you find yourself on the dance floor at a festival or battling on the soccer field. Here's a quick recipe for a mineral replenishing DIY Gatorade, good for pre-, during-, or post-workout/hangover!
B R I E
Brie, some people call her Cheese, is one of our Annex spin leaders! She found her love of cooking at the early age of 6 or 7 years old. Over the years and many cooking shows later, Brie has accumulated an abundance of cooking tips and tricks!
J O R D Y N
Jordyn is one of our Annex Spin Leaders and is passionate about all things community and personal growth. She’s our go-to gal for resources, inspiration and personal betterment. Hence why we asked her for her top podcasts! Enjoy!
C R I S T I N A
Annex spin leader Cristina can be found during her free time cooking, eating, laughing loudly, talking fast, reading a book or hunched over a jigsaw puzzle!
K E N D R A
loves all things running, lifting and life with her pup Doug