a personalized program tailored to meet you wherever you are in your pre or post natal journey.
Annex Program Director Celina Bourque, has a degree in Recreation and Health Education and is certified in the Pre and Post Natal specialization training. Celina is passionate about empowering others on how to safely move their bodies and finding effective ways to enjoy movement - cue the Pre/Post Natal series! Celina will be leading the series and after reading through each individual intake form, she will be responsible for writing the workouts to best suit each individual's needs.
You are encouraged to bring along your little one and with signing up you have full access to the Annex amenities. If you are not familiar with those, there is complimentary morning coffee served everyday and a complimentary towel service, should you wish to shower after class.
Spots are very limited as we leave plenty of extra space in the room for you and your baby's belongings! We want you to feel as comfortable as possible and should you need to bring in your stroller, carrier or whatever your little one needs, there is space available for this.
THE details
Here’s what to expect over the 4 weeks:
2 x one-hour workouts per week
10:30 am Tues/Thurs
Full support from Celina in a Semi-Private class
Personalized work and programming tailored to you, your injuries and where you are at in your pre/post natal journey
Bring your baby, toddler, stroller
** Have a group of mom’s you’d like to move with, email celina@annexvictoria.com to chat through Semi-Private Options
Amazing! How do I sign up?
Make an Annex account, if you don’t already have one!
Add the credit card to your account you’d like the payment to come off of
If you are interested in signing up for the next month’s series, please email us at leaders@annexvictoria.com
Important to note this series is priced differently than our regular Annex credits as this is a personalized offering and the series credits are non transferable. There are no refunds if you are not able to attend one of the eight sessions. Of course special circumstances may apply.
Get to know Celina!
Celina holds a B.A in Recreation and Health Education and is a certified personal trainer. Growing up as a competitive swimmer, Celina understands the importance of functional movement and fitness. Celina is the Program Director at Annex and is in charge of designing and building the workouts/sequencing for our 35 leaders.
Celina has a deep passion for movement and fitness. She uses her athletic background to bring a strong educational approach to her classes. Celina has been teaching group fitness for 3 years and has excelled as a top trainer here at Annex.
Celina has coached kids swimming for 10 years and has a love for being around young children which makes her a natural fit for our Pre/Post natal programming. Celina is currently enrolled in her Pre/Post Natal Fitness Specialist Certification and looks forward to have it complete.