Svea Burd | she/her

Disciplines:
Yoga + Spin

Class vibes:
Yoga meets music festival. A place where you can close your eyes and allow your body to move.

Your why:
Creating a space where people allow themselves one hour to let go and focus on them while surrounded by a community of others who lift them up. It is so easy to let the busyness of everyday life take over, that getting that one hour to work for yourself feels so therapeutic.

Something you can’t go a day without:
Cuddles from my two adorable dogs!

Condiment that’s always in your fridge:
Hot Sauce. I seriously do put it on everything.