Michelle Jones/MJ | she/her

Disciplines:
Barre + Spin

Class vibes:
Smiles and giggles, positive energy, and some music we can groove to while constantly challenging ourselves.

Your why:
I believe a fitness class can be a complete re-set. We can leave it all at the door and take 50 minutes for ourselves to move, sweat, and connect. I want to put a smile on your face and help you to leave feeling refreshed, motivated and better than when you walked through the door.

Words to live by:
You’re never too old to be young. Hakuna Matata and all those other awesome Disney quotes.

Can’t go a day without:
Snuggles from my kids.