Liv Winther

Disciplines:
Strength

Class vibes:
Inclusive, hard work, but also some giggles. We’re not taking ourselves too seriously!

Your why:
Fitness for me is so connected to how I feel mentally just as much as physically. Sweating in a group setting and all working hard together makes it that much better and gives me that sense of team.

Something you can’t go a day without:
Movement of some kind and music.

Words to live by:
Gratitude and kindness, always.

Condiment that’s always in your fridge:
Sriracha mayo.