Lauren Goostrey | SHE/HER

Disciplines:
Yoga

Class vibes:
Lighthearted, mindful, inclusive

Your why:
Creating a safe space for any and every-body to slow down, let go, and reconnect with themselves. Also - this community!

Words to live by:
You have to be willing to be bad at it, in order to get good at it.

Can’t go a day without:
Getting outside (and coffee)