Dylan Laprade | he/him

Disciplines:
Strength

Class vibes:
High energy, intense but fun & welcoming to all!

Your why:
I love to encourage and empower individuals through movement. Making time in your day for movement helps improve overall mental and physical health. Plus, the community that I’ve seen created through movement is unmatched; aligning with likeminded people creates a supportive community that provides a sense of belonging. Being a part of that and providing that for others is crucial to my life!

Words you live by:
”This shall pass.” It reminds me to stay present during times of good or bad.

Can’t go a day without:
Playing with my lacrosse stick and listening to music.