Connor o’neill | he/him

Disciplines:
Strength

Class vibes:
An opportunity to come out of your comfort zone in a safe space - No pressure, focus on yourself, daily reminder to smile and laugh!

Your Why:
To me, Annex is so much more than coming in for a workout. It's the best hour of my day because I can come in and push myself past my comfort zone surrounded by a positive and energetic community!! I would never go back to working out by myself at any regular gym and I am thrilled to be teaching at such an incredible studio where I can hopefully pass my love for this place onto others.

Words to live by:
Live in the moment.

Condiment that’s always in your fridge:
Having a snuggle with my doggo, Dougal!