Candy Lefrancois | She/Her

Disciplines:
Yoga

Class vibes:
Full-spectrum, smooth and steady flow. Grounded, fluid, breath-led movement that balances strength and softness.

Your why:
I believe movement is medicine. I teach yoga to help people slow down, reconnect, and feel more like themselves in their bodies. Creating space for intentional movement and presence feels meaningful and purposeful to me.

Words you live by:
Movement is medicine.

Can’t go a day without:
Movement in nature, even if it’s a quick walk along Dallas Road or saying hello to the animals in Beacon Hill Park.